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It’s Ok, Look at Yourself in the Mirror
…when you work out, that is! I was reluctant to try group exercises classes for the longest time while I was living in Italy because I was afraid that I wouldn’t understand the instructor and get...
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Lady Lifter Spotlight: Me!
Since the half-marathon I completed this summer, I’ve taken a decent break from running. At the moment I don’t miss it, and I know when it’s time to go back, I will. I haven’t been avoiding running,...
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